Last month I ran my third half marathon - the Flying Pig in Cincinnati - and it was honestly the most fun 13.1 yet!   Maybe it is because I...

I shared on Instagram earlier this week that I didn't grow up as this kid that loved vegetables.  I realize that children like that do...

I ran my first marathon at the age of thirty-three.   It was honestly one of the most challenging and enriching experiences of my life.  ...

Week two of my November challenge - 30 Days of Group Fitness - hit a major snafu. You see, I had awesome intentions, I was feeling pumped ...

Ow.  I am feeling sore. And strong. Last week I did seven classes in seven days, and feel AMAZING. Sunday : Hot Yoga What I expected ...

*The following post is in not sponsored by Advocare.  While I would love free Spark, I do not get compensated for posting about the program....

The snow and the cold, especially after being in Mexico, have really been really bringing my outdoor running down.  As in, I basically went...

This was my first time finishing a run in a very long time (ever?) where I questioned whether or not I could really reach my goal.  Last...

This past week I did a fartlek on the treadmill for the first time. "Fartlek" (heh, heh) is apparently one of those terms that all...

It is probably pretty sad that I ran ten miles this week and I feel like it was "only ten miles" and I really wish I would have ru...

So I mixed it up a little (lot) this week during my long run. After running about six miles I then decided to switch up my usual route ...